Programs examine important topics and issues impacting all of us through the lens of health and wellness. We highlight the questions, challenges and struggles people typically face in everyday life. In each of our programs we clarify the issues and provide useful information, pragmatic tips, and resources.

We are talking to Ila Lane Gross the founder of LEAP, an organization that has been providing art and music education in the schools since 1977 and has directly taught over two million students and counting. During this episode we talk about the need for art and music education in our school systems and the psychology of how this inclusion can facilitate the learning of other subjects including math and science. Air Date 5/31/12

Direct download: DR_FRITZ_SHOW_5-31-12.mp3
Category:general -- posted at: 8:00am EST

Mindful Eating - Interview with Joy Pierson, Bart Potenza and Sten Ulfsson

Dr. Fritz and Melissa are focusing "MINDFUL EATING" and the effects of food on our mood and behavior. Our guests include Bart Potenza and Joy Pierson of the internationally known and celebrity frequented Candle Cafe (www.candlecafe.com), and Vegetarian Swedish Comedian Sten Ulfsson. We are treated to a call from Dr. Susan Albers author numerous books on the topic mindful eating (www.eatingmindfully.com).

Direct download: DR_FRITZ_THURS_05-24-12.mp3
Category:general -- posted at: 1:33am EST